Eat high-fiber diet to cut inflammation caused by gout

Sun, 01/08/2017 - 10:46

New York, Jan 8 (IANS) Consuming a high-fiber diet may significantly induce the action of gut bacteria to help reduce inflammation associated with gout and possibly help the treatment of arthritis, researchers have found.


Diet deeply affects your sleep quality

Sat, 06/11/2016 - 17:28

New York, June 11 (IANS) An individual's caloric intake and body weight can deeply influence the time spent in specific sleep stages, says a new study.


Diet To Keep You Cool And Glowing During Summer

Sat, 05/14/2016 - 11:18

Intake of enough water, seasonal fruits and fluids is the best, cheapest and easiest way to keep glowing skin and gorgeous looking hair during summer. Butn there are a host of other remedies as well to keep you cool -- in looks and in spirits!