Diet

Eat high-fiber diet to cut inflammation caused by gout

Sun, 01/08/2017 - 10:46

New York, Jan 8 (IANS) Consuming a high-fiber diet may significantly induce the action of gut bacteria to help reduce inflammation associated with gout and possibly help the treatment of arthritis, researchers have found.

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Diet deeply affects your sleep quality

Sat, 06/11/2016 - 17:28

New York, June 11 (IANS) An individual's caloric intake and body weight can deeply influence the time spent in specific sleep stages, says a new study.

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Diet To Keep You Cool And Glowing During Summer

Sat, 05/14/2016 - 11:18

Intake of enough water, seasonal fruits and fluids is the best, cheapest and easiest way to keep glowing skin and gorgeous looking hair during summer. Butn there are a host of other remedies as well to keep you cool -- in looks and in spirits!

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